The practice of Reiki is the art and science of channelling a universal life energy, or force, to promote spiritual, mental, physical and emotional well-being.
Reiki is not dependant on a belief system. It works whether you believe in it or not. It is an awakening of the inner self.
Reiki involves directing the natural flow of ki (universal energy). The mind is the most powerful tool we have and each individual will process differently. Day to day life and the stress that comes with it, whether recognised or not can affect our ki. People, animals, plants, rocks; we're all connected, we all have energy fields (auras).
These energy fields can often be darkened and damaged when there is no release and our ki does not flow correctly. Stress, grief, anxiety, nervousness, fear are just some of the things that can change the way our energy flows and how we feel within. Reiki can cleanse the aura and help balance our ki so that it can flow without obstruction.
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